“The best and most beautiful things in the world cannot be seen or even touched, they must be felt with the heart” Helen Keller
I first began teaching in 2005 as a group fitness instructor and personal trainer. In 2006 i suffered a back injury which lead me into practising yoga as a way of improving my flexibility and healing my back. In 2009 I travelled to Goa, India to study Hatha and Ashtanga Yoga at an Ayurvedic centre. On my return home I began teaching Yoga in gyms, studios and offices across London. I now teach full-time private yoga lessons in Muswell Hill and surrounding areas. I also teach on-site classes, private lessons and personal training at corporate clients in the City of London, along with classes for the Good Vibes studios in Fitzrovia. I love learning and have since trained in teaching Meditation with the Dru International training school in North Wales. I recently completed my 500HR Prana Flow certification with Shiva Rea. One of the things I love about being a yoga teacher and personal trainer is working with people and helping them to relieve the stresses and strains of modern life. I hope to meet you one day too!
‘Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it’ – Rumi