New Beginners Hatha flow yoga class commences Saturday June 6th 2015 (weather permitting).
I have a new offering that I’m just too excited to keep to myself any longer, there’s a new yoga class I’m starting up in the park amongst the trees and nature woop woop! Saturday mornings 10am- 11am at Ropemaker fields in Limehouse. We seem to spend so much time cooped up inside these days, even for our yoga practice so I’ve decided to take this one out in the fresh air, amongst the sounds of the birds, the energy of the trees and under the big blue spacious sky. It really is lovely to practice yoga outside when the weather’s warm enough. You can expect to feel lighter, calmer, energised and recharged after this practice so I do hope you can make it. The first class is free and we will be starting from the beginning so it’s open to complete beginners. As the weeks progress I expect we will build into a flow style class where everyone is welcome looking at practices that are built around the elements; earth, water, fire, air, space. What better place to practice these sequences than out in mother nature herself. Please bring your own mat and I really do hope you can make it along for this one! The class starts June 6th (weather permitting). First class free, £10 thereafter drop-in or 6 classes £50.